With Summer now in full swing, the quest for the elusive summer glow is now at a fever pitch. The warm, healthy glow and sun-kissed look seems to be the sign of a well-spent summer, but just how easy is it to achieve the season holy grail?
Well, it turns out reasonably easy. Just follow the steps below, and you’ll be well on your way to achieving that sought after look.
Eat your vegetables
As if we didn’t know already, there’s another reason to eat more vegetables. Eating your vegetables, particularly green vegetables, has a wealth of benefits for your body, not least helping to hydrate your skin thanks to a wealth of vitamins and nutrients.
Exercise regularly
Exercise increases your heart rate, which means your blood flow is increased. Increased blood flow is excellent for the skin as it contains oxygen which will help remove toxins and provide your face with a glow.
Get some sleep
When you sleep, your body recharges and heals itself. During this time, your body will turnover cells and create collagen to help the skin look clearer and more glowing. Burning the candle at both ends is a sure-fire way to bags under the eyes and a dull complexion.
Get your gut health on track
There’s a good reason that gut health is a hot topic at the moment; our gut does a wealth of things. Two things the gut does are develop nutrients and help in collagen formation. Taking care of your gut by eating a balanced diet and taking a probiotic should help your gut stay balanced.
Makeup
Let’s be honest; some of us just aren’t going to be blessed with the best skin in the world. Try as we might, our skin may improve, but that glow we’re seeking for never quite gets as radiant as we’d like. Well, that’s the time a bit of makeup magic can help.
SkinGlo
Sorry to toot our own horn, but our SkinGlo collagen helps reverse the appearance of fine lines, making way for a restoration of volume to the skin and brightening the appearance of complexions. So not only will it help you on your way to that summer glow, but it can also make you look younger too.
