6 Benefits of Collagen Supplements

You’re probably already aware that taking collagen supplements can have benefits for your skin, but did you know that the benefits of collagen supplements extend to your hair, nails, and even your bones, muscles, and joints too?

The benefits of marine collagen supplements can be huge, if you incorporate them into your self-care routine as part of a healthy lifestyle, alongside other habits that are designed to keep your body as healthy as possible. Read on to discover how collagen supplements’ benefits could help to transform your body as you grow older gracefully.

Discover The Benefits Of Collagen Supplements

From firmer skin to healthier-looking hair and even increased bone density, the benefits of collagen supplements can be extensive, both for your appearance and inside your body. Restore your body from the inside out and start incorporating collagen supplements like our SkinGlo liquid collagen drinks into your lifestyle.

Here’s how they could benefit you…

1. How Collagen Benefits Skin

The benefits of collagen supplements for your skin can be brilliant – you just need to make sure you’re incorporating SkinGlo into your routine consistently every single day to start reaping the benefits.

The benefits of marine collagen supplements from SkinGlo for your skin can include:

When we reach our 20s, our body’s natural collagen production begins to decline – by the time you reach your 30th birthday, you’ll not only be flirty and thriving, but you’ll also be missing around 10% of the collagen your body was once producing.

As collagen plays a key role in keeping your skin looking smooth, fresh, and plump, it’s important to keep your natural reserves topped up, to help your skin to stay as youthful-looking as possible. Try SkinGlo to experience the benefits of marine collagen supplements for your skin for yourself.

2. The Benefits Of Collagen Supplements For Your Hair

It’s not just your skin that collagen supplements can benefit, as they can have an impact on your hair too. Many people find that the appearance and feel of their hair starts to improve when they’re taking collagen supplements. Not only can the benefits of collagen supplements leave your hair appearing fuller, but it may also grow quicker, look shinier, and become stronger too.

So, why do collagen supplements’ benefits extend to your hair? If you’re taking SkinGlo’s liquid collagen supplements, it’s thanks to the B vitamins they contain. B vitamins have been shown to play a role in helping to keep your hair healthy, which means the combination of collagen and B vitamins is a double whammy and the ideal way to leave your locks looking luscious and feeling fabulous.

3. What Does Collagen Do For Your Nails?

When it comes to your nails, the benefits of collagen supplements can extend to improving your nail strength. Collagen is naturally found in our nails, just as it’s present in our skin and hair.

If you struggle with brittle nails that are always breaking, ruining your perfect manicure, taking collagen supplements could see your nails becoming stronger. Most people who take collagen supplements find that their nails get stronger and grow more quickly as a result, which is a fab bonus.

4. How Collagen Benefits Joints

As you get older, your joints become stiffer, potentially leaving you experiencing joint pain. But what’s this got to do with collagen? Well, collagen is naturally found in cartilage, which protects your joints. So when your body’s collagen supply begins to decline – from your 30s onwards – the tissue around your joints can be impacted, leaving your joints in discomfort.

Some research indicates that collagen supplements can improve the symptoms of osteoarthritis by boosting the collagen in the cartilage that surrounds the joints. What’s more, many people find that they notice a significant decline in joint pain after incorporating liquid collagen supplements into their daily routine – the benefits of collagen supplements feel never-ending!

5. What Does Collagen Do For Bones?

Collagen supplements’ benefits can reach to your bones too – yes, their benefits really are so much more than skin-deep.

Collagen is naturally found in our bones, playing an important role in keeping them strong and in helping to hold their structure. As our bone mass begins to decrease as we get older, the risk of bone fractures and conditions such as osteoporosis can increase.

However, the benefits of collagen supplements mean that incorporating these into your day-to-day routine could help to increase your bone mineral density. In fact, supplementing with collagen has been shown to inhibit bone breakdown – so what are you waiting for? Start working it into your daily routine – it couldn’t be easier with SkinGlo.

6. How Collagen Supplements Can Benefit Muscle

Last but most certainly not least on our list of the top benefits of collagen supplements is the impact that collagen can have on your muscles.

Did you know that between 1% and 10% of your muscle tissue is made up of collagen protein? This means protein is essential for maintaining and boosting your muscle mass, but this begins to decline as you age. But you can take control of this process and age gracefully by incorporating collagen supplements into your routine.

Strength training and eating plenty of good quality protein can help to boost your muscle mass, but research suggests that taking collagen supplements can also increase muscle growth and strength.

The benefits of collagen supplements alongside protein can be huge for your muscles, which is why you’ll find 8g of protein in our SkinGlo liquid collagen formula, making it a perfect top-up if you struggle to get enough protein into your diet.

The Benefits Of Marine Collagen Supplements From SkinGlo

All of the above benefits of collagen supplements are within your reach if you start incorporating SkinGlo into your daily routine. Our liquid marine collagen supplements can help to:

SkinGlo’s liquid collagen drinks contain marine collagen, making them a great choice for pescetarians. Our scientifically formulated products contain 7 active ingredients in total, including vitamin C, hyaluronic acid, and a blend of B vitamins to give your body a boost, inside and out.

Discover the benefits of marine collagen supplements for yourself and try SkinGlo’s daily collagen drinks today. Shop our marine collagen collection today.

Find out more secrets with SkinGlo

#skinglocollagen
a b e t t e r y o u , e v e r y d a y a b e t t e r y o u , e v e r y d a y