Vitamin C benefits for the skin

Vitamin C holds many benefits for your skin. And it really works. If you are suffering from uneven skin tone, rough texture or fine lines, vitamin C, and the products it’s featured in should be your new best friend.

What is vitamin C?

For your skin, vitamin C is a “potent antioxidant that can neutralize free radicals.” as explained by dermatologist Patricia Wexler. Vitamin C contains antioxidants that your skin needs in order to perform its regeneration process throughout your lifetime. This helps your body repair any damaged cells within your skin. The antioxidants in Vitamin C  helps your body fight off highly reactive molecules and offset damaging things to the skin such as UV damage and air pollution exposure. This helps fight the signs of premature ageing at bay but also can protect the skin from cancerous changes from happening that are caused by excessive UV exposure.

How does Vitamin C benefit the skin?

Vitamin C has many skin healing properties that aren’t just thanks to the antioxidants. As Vitamin C is highly acidic, it can accelerate the production of collagen and elastin in the body, in order to heal any damages. Both of these are protein fibres which have been known to help plump the skin and keep it firm. This again contributes to preventing premature ageing.

Vitamin C also contains properties that help your skin’s melanin production. If your body isn’t producing the right amount of melanin, you are likely to experience skin discolouration or dark spotting on the skin. With continued use of Vitamin C, this can prevent dark spots from forming and discolouration from happening due to its superior brightening agents.  No matter your skin type, Vitamin C is available in different concentrations, ranging strengths from 5% to 305. For example, if you have dry or sensitive skin, it is recommended to use a lower concentration, whereas oilier skin may be able to tolerate high concentrates.

For maximum impact, you can safely mix vitamin C with other vitamins in order to help speed up new cell regeneration. Vitamin E taken with vitamin C will provide double protection against free-radical damage.

What vitamin C skincare products are available?

You’ll be spoilt for choice, as there are not only multiple vitamin C skincare products available but products with multiple ingredient combinations to choose from such as serums, cleansing balms, creams and oils and even drinks.

As with any skincare routine, it is important to use Vitamin C properly and apply to affected areas regularly to see the full impact it can have on your skin. Your body absorbing any vitamin C through our mens or womens collagen drink is the easiest and fastest way to ensure you are getting the nutrients you need from it. Patch tests are always recommended if you are using anything that needs to be directly applied to the skin. 

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