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What is probably considered the most romantic day of the year is just around the corner. We know you’re probably either planning a nice gesture for your partner or possible forlornly swiping on dating apps hoping to find a date. Or you could be boycotting it all together, claiming, “it’s a fake holiday designed to make money”. Well, whichever camp you’re in, if there’s one thing we should all do this Valentine’s Day, it is to show ourselves some love.

Here are a few ideas to get you started.

Show Your Skin Some Love

Do an at-home facial, book yourself in for a facial or perhaps treat yourself to your favourite collagen product. Whichever you go for, showing your skin some love can go a long way. Sure, you cleanse, tone and moisturise every day. You do, right? However, spending some extra time exfoliating, putting a mask on (or getting someone else to do it) or topping up your collagen stores is something we should all probably do more of to keep our skin looking great.

Show Your Mind Some Love

Whether it’s meditating, having a bath, watching your favourite film, reading a book, knitting or whatever else you might do. Helping your mind switch off and relax for a short space of time is a great way to reduce stress, boost your mood and just make yourself feel good. Why else would there be so many meditation apps?

Show Your Body Some Love

We only get one body, so we probably should take care of it more. If you want to show your body some love this Valentine’s Day, why not head out for a walk, do stretching or yoga, or maybe head to the gym. Either choice will make you feel better and is excellent for your body. Plus, exercising regularly apparently makes you more attractive. Oh, and by the way, our collagen supplement is great for strengthening bones and relieving joints. Sorry, we had to mention it.

Whether you decide to do one, two or all three taking a bit of time for yourself is a great way to unwind, decompress and take a breather from everything in life. So why not give it a try this Valentine’s Day? You deserve it, after all. Fancy treating yourself to our collagen supplement to show your skin, hair, nails, bones and joints some love? Click here.

FOR HER FOR HIM SHOP

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