Decided to start taking collagen supplements, but not sure what’s the best way to take collagen? You’re in the right place! Our liquid collagen sachets are designed with simplicity in mind, but are you taking yours in the best way to ensure you’re reaping the benefits as much as possible? Read on to find out more…
How To Take Collagen
In order to see results from your collagen supplements, you’ll need to be consistent with how you take collagen every day. SKINGLO research into the effects of our liquid collagen drinks has shown that customers typically begin to notice the benefits of collagen supplements after 90 days of taking them. This means that the most important advice we can give you on how to take collagen is to keep up with your supplements – consistency is key.
When you choose SKINGLO collagen sachets, you simply need to shake your sachet, tear the top off, and drink it; quick, easy, and convenient, it’s hands down the best way to take collagen when you’ve got a busy lifestyle.
Read more about how to take collagen.
What Are The Best Ways To Take Collagen?
From collagen sachets to tasty collagen drinks, however you choose to take your daily collagen dose, the most important thing is that you’re taking it, and that you’re being consistent with how often you do. Keep reading for inspiration on the best ways to take collagen.
1. Collagen Sachets
Collagen sachets are the best way to take collagen on the go. With SKINGLO collagen sachets, you simply need to shake the sachet, tear off the top, and drink straight from the sachet for a quick dose of your daily collagen.
Choose from our Collagen Drink Rose Gold or Collagen Drink Charcoal, which both come in a lovely exotic fruits flavour, making them super easy to drink – and to fit into your busy routine. Throw your sachets into your bag to drink at the gym, on your commute, or at your desk – you can take them whenever, wherever you are.
You don’t just have to drink your collagen sachet straight from the packet though – you might like to add yours to a cold drink or even a smoothie instead – more on this later!
By incorporating our collagen sachets into your daily routine – however you choose – you’ll be benefiting your skin, hair, and nails, and you’ll be benefiting from the additional ingredients they contain too, which include a blend of B vitamins, Hyaluronic acid, and vitamin C.
2. Cool Collagen Drinks
Turning your collagen sachet into a refreshing, cold drink is the best way to take collagen if you’re looking for a thirst-quencher. Technically, our supplements are already liquid collagen drinks by themselves, but you can make yours into a cool, long drink by following the below steps:
- Pour sparkling water into a glass
- Add a few ice cubes
- Gently pour in your SKINGLO sachet
- Mix carefully with a spoon to make sure the flavour of the collagen sachet is incorporated into the water
- Add a wedge of lime to finish
Start your day with this tasty, thirst-quenching collagen drink to get your daily collagen dose in early and set yourself up for the day ahead.
3. Collagen Smoothies
The best way to take collagen if you’re trying to be as healthy as possible and clean up your diet at the same time is to add your collagen sachet to a tasty, nutrient-packed, homemade smoothie.
Popping your daily SKINGLO sachet into a smoothie is a delicious and nutritious way to take your collagen supplement, while topping up on fibre and vitamins at the same time. If you’re making a collagen smoothie, we strongly recommend adding our collagen after blending the drink to maintain the integrity of the liposomes in our formula. Liposomes are the ‘life jackets’ that get all the nutrients to where they need to be, to deliver their benefits faster and more efficiently.
Here’s how to make your very own strawberry and banana collagen smoothie, step-by-step:
- Add 1 chopped banana and a handful of sliced strawberries (with their stems removed) to a food processor or blender
- Pour in half a glass of cold water, then blend
- Once you have your preferred consistency, empty in your SKINGLO sachet and gently stir
- Drink immediately
For different flavours and different Instagrammable-coloured smoothies, simply mix up the fruits you include. Berries will create a gorgeous purple colour, but remember that adding any greens will always turn your mixture completely green or even brown.
Discover more tasty collagen smoothie recipes.
4. Collagen Breakfast Bowl
If you already like to start your day with a healthy breakfast, you don’t need to change up your routine at all; the best way to take collagen to incorporate it into your existing morning routine will be to add it to your brekkie.
You could also eat one of our collagen bowls for a nutritious mid-morning or mid-afternoon snack to keep hunger at bay. Choose from one of the below options to create your collagen bowl:
- Fruity collagen bowl: prepare a colourful fruit salad with all of your favourite fruits sliced into bite-sized pieces and arranged prettily in a bowl. Simply sprinkle your SKINGLO sachet over the top to incorporate your daily collagen dose
- Yoghurt collagen bowl: top a bowl of Greek-style yoghurt with nuts and fresh berries, then sprinkle your collagen sachet on top to add your collagen and a little exotic fruit flavour to your breakfast
Find more skin-friendly, collagen recipes.
5. Collagen Mocktails
Last on our list is arguably one of the best ways to take collagen of all: a collagen mocktail. You can’t beat a mocktail for a lovely fun evening with friends and a hangover-free morning, so if you want an alcohol-free day while getting your daily collagen at the same time, try the following recipe, which should make four collagen mocktails:
- In a pitcher jug, mix 50ml of cranberry juice, with 300ml of orange juice, and 300ml of apple juice
- Add 400ml of sparkling water, then add ice cubes
- Pour in your SKINGLO collagen sachet, and finish the drink with fresh mint and fresh orange slices
Discover The Secrets Of SKINGLO Collagen
The preference for how to take collagen will vary from person to person, but whether you’re choosing to use yours in a collagen smoothie or even a mocktail, choose SKINGLO for high-quality hydrolysed collagen, B vitamins, hyaluronic acid, and more.
Try SKINGLO supplements for yourself – shop our full collection today.